top of page

Deep Tissue Healing - Foam Rollers are the best

Updated: Mar 26, 2023

Product Review & Recommendations

There Are Several Benefits of Foam Rolling, some of them are -


  1. Foam rolling is a technique used for self-myofascial release (SMR).

  2. It can help relieve muscle tightness, soreness, and inflammation, and increase your joint range of motion.

  3. It is an effective tool to add to your warm-up or cool-down, before and after exercise.

About this item

  • MULTI MODE MASSAGE - You get 2 rollers, giving you the flexibility to massage yourself with multiple intensities

  • REJUVENATES BODY - Helps to get soothing massage for back, arm, leg and neck muscles. Relaxes, refreshes and provides relief from stress and pain caused due to physical activity by gently stretching your muscles and rejuvenates your body.

  • QUICK RECOVERY AND INCREASES FLEXIBILITY - Foam rolling helps to release the myofacial stiffness and the lactic acid released by your body during workout. Helps you to recover quickly. Decreases the fascial rigidness and improves body flexibility and muscle health

  • PREVENTS AGING PROBLEMS - Aging may cause blood circulation problems, knots, hardened fascia and muscle rigidness. Regular foam rolling improves blood circulation, prevents fascia from hardening and keeps muscle flexible. You live healthy

  • EFFECTIVE AND EASY TO CARRY - You no need help. You can massage yourself. Compact, light weight and durable. Comes with splash proof bag. Easy to carry wherever you travel

  • Foam Exercise Roller Helps Prevent Muscle Injury - Perfect For Positioning, Balance, Postural And Muscle Re-education, Spinal Stabilization, Body Awareness And Coordination, Ranging And Strengthening Activities.

  • Ideal For Total Body Work: This Massage Roller For Body Can Be Use To Work Out Kinks, Knots, Tight Muscles, Back Pain And Overall Soreness From Exercise And Fitness Activities (running, Weightlifting, Physical Therapy)

  • Helps In Stretching: Stretch Overworked And Strained Muscles Of The Leg, Arms, And Feet By Rolling During Your Warm Up And Cool Downs With The Foam Roller For Exercise. It Provides Instant Benefit To The Hamstring, It Band, Glutes, And Calves By Delivering Superior Massages At Home Or In The Gym.






 

Follow and listen to the Podcast on your favourite App


SUBSCRIBE - LIKE - SHARE - COMMENT

__________________________________________________________________

Please check out the website for more content

__________________________________________________________________

Articles & Blogs:

Read the amazing blogs by Rahul Kharbanda

__________________________________________________________________

SOCIAL MEDIA LINKS








__________________________________________________________________

one month diet pack

3 months diet pack



BUY MY BOOKS

_____________________________________________________________________________

“REJUVINE” THE MOST POWERFUL 3 DIMENSIONAL NATURAL HEALING PROCESS WORKS AS AMAZING ALTERNATIVE THERAPY TO IMPROVE OVERALL WELL BEING. TO BOOK APPOINTMENTS





 

Disclaimer : rahulkharbanda.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.in



24 views0 comments

Comments


bottom of page