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Everyone wants to be Strong but no one knows How to be!

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THE FIT
GUIDE

'PERSONAL TRAINER IN YOUR HANDS'

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Heavy Weightlifter

THE STRONGEST    
E-BOOK

PERSONAL TRAINER IN YOUR HANDS

With more than 25+ years of fitness industry experience & training & educating more than 5000+ trainers & clients, creating one of the most powerful Fitness & lifestyle management systems 'HUMANIZE HEALTH SYSTEMS' I have curated the two most powerful and amazing ebooks for you, to give you a step by step easy to follow actions required for your fitness journey.

This is a true personal trainer in your hands

with 'DO IT YOURSELF' planned exercise programs which you can follow and never have to ask anyone - 'What should I do?'

and 'DONE FOR YOU' meal plans to help you understand and follow what you need to eat for optimal results

To Your Success

Rahul Kharbanda

High-Performance Coach

Founder_Skill School Of Performance

Creater_Humanize Health Systems

Author - Entrepreneur

Sports Nutritionist

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VOLUME # 1

280 pages of transformational content at your fingertips. Bodyweight exercises & Meals

Click here Now to know more..

$12.00

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VOLUME # 2

440 pages of amazing content with detailed exercises with equipment & Meal plans

Click here Now to know more..

$16.00

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COMBO OFFER

720 pages Combo of Vol 1 & Vol 2, No Brainer Special discount 

Grab your copy today

Click here Now to know more..

$19.00

Fitness Team

The Change Is Here

Working as a Coach & Mentor for several years for several people what I realized is that everyone wants to be fit & healthy & strong, but no one knows how to do that, this one reason engage people on social media searching for content, and following quick fixing diets & exercise programs, trying each and everything on themselves like you be a subject for an experiment.

People who can afford to hire a personal trainer or enroll in online short-term fitness programs checking every app and program figuring out what will work and whatnot.

I know there are tons of free content & cheap programs on the internet, but believe me, 'Success is never Cheap'. You need to pay the price.

I have even seen personal trainers copying exercise programs from the internet because clients demand program variations and trainers are short on sight, what new? 

Filling this gap I have curated the two most amazing ebooks The Fit Guide_Volume 1 & 2 in which you get several Do it yourself exercise programs and Done for you meal plans, for all fitness levels. 

Even if you are a personal trainer you will benefit a lot from having this masterpiece.

All this for an amazing offer price which is irresistible.

This ebook is specially designed which will be handy with you always in any of your devices and you would not need to look anywhere and everywhere saving you a lot of time, effort & money. This ebook is print-friendly & you can use it whichever way you want to the fullest.

Do amazing super powerful & result-oriented workouts for transforming yourself & enjoy great tasty & healthy food with mouth-watering recipes & start enjoying your life with the goals you have, keeping focused.

Moreover, once you grab your copy of The Fit Guide our relationship does not end, rather it begins for a lifetime.

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VOLUME # 1

280 pages of transformational content at your fingertips. Bodyweight exercises & Meals

Click here Now to know more..

$12.00

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VOLUME # 2

440 pages of amazing content with detailed exercises with equipment & Meal plans

Click here Now to know more..

$16.00

Copy of COMBO.jpg

COMBO OFFER

720 pages Combo of Vol 1 & Vol 2, No Brainer Special discount 

Grab your copy today

Click here Now to know more..

$19.00

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Personal trainer in your hands'

The Fit Guide_Volume # 1 - A 280 pages Masterpiece is one of the most comprehensive practical, research & experience based Fitness & Nutrition guides which gives you complete insights on - 

 

Benefits of exercising

10 faulty exercise tactics to avoid

26 fat-burning tips for sexy & leaner you

Getting started Nutrition Guide - Secrets

10 Tips for achieving bulletproof health

18 DIY Super Bodyweight Workouts for transformation

26 Days DFY Meal plans for sure success goals

 

Meal Plans - 1200 Cal_Veg, Non-Veg, Keto, Indian

Includes all Recipes, Nutrition Stats, Grocery List

Workouts - Beginner, Intermediate, Advanced

With Pictures & Detailed Explanation

 

P.S - This guide is recommended for all fitness enthusiasts who are keen to know and upgrade themselves from foundation to advanced workouts.

*Personal trainers & fitness experts who want amazing variations and exercises with meal plans to deliver to their clients can hugely benefit from it. This is your lifetime friend & Handbook to get you going.

Vol 1
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Personal trainer in your hands'

The Fit Guide_Volume # 1 & 2 Combo A 720 Page Combo Masterpiece is one of the most comprehensive Fitness & Nutrition guides which gives you complete insights 

'Personal trainer in your hands'

The Fit Guide_Volume # 2 - A 440 pages Masterpiece is one of the most comprehensive practical, research & experience based Fitness & Nutrition guides which gives you complete insights on -

 

24 DIY SUPER POWERFUL WORKOUTS WITH EQUIPMENT

WITH PICTURES & DETAILED EXPLANATION

HOME WORKOUTS - GYM WORKOUTS - CARDIO

DUMBBELL - KETTELBELL - TRX - WEIGHTS

THE POWERFUL HURRICANE WORKOUT

ESCALATING DENSITY TRAINING

GERMAN VOLUME TRAINING

 

19 DAYS DFY  MEAL PLANS

1500 CAL - 2000 CAL - VEG - N0N VEG - INDIAN

COMPLETE & DETAILED RECIPES - NUTRITION STATS & GROCERY LIST

 

9 BONUS TOPICS TO BLOW YOUR MIND & INCREASE YOUR KNOWLEDGE WITH TIPS FOR PRACTICAL APPLICATION

- HOW TO OPTIMISE & BALANCE YOUR FAT INTAKE

- WHY EAT FOOD CONTAINING MORE FIBRE

- HOW TO EAT PROTEIN AT EACH MEAL

- HOW TO EAT SLOWLY AND MINDFULLY

- WHY EAT UNTIL YOU’RE 80% FULL

- HOW TO ENSURE YOU’RE DRINKING ENOUGH WATER EACH DAY

- NUTRITION TIPS FOR EATING WELL ON HOLIDAY

- 25 TIPS TO STAY HEALTHY WHEN EATING OUT

- WHY & HOW TO WRITE DOWN WHAT YOU EAT EACH DAY

 

P.S - This guide is recommended for all fitness enthusiasts who are keen to know and upgrade themselves from foundation to advanced workouts.

*Personal trainers & fitness experts who want amazing variations and exercises with meal plans to deliver to their clients can hugely benefit from it. This is your lifetime friend & Handbook to get you going.

Vol 2
Combo
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Please connect us at contact@rahulkharbanda.com

Once you pay you will automatically be redirected to the download link of the e-book.

If you face any issue in downloading contact on the above email.

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