Common Names: turmeric, turmeric root, Indian saffron
Latin Names: Curcuma longa, synonym Curcuma domestica; Curcuma aromatica
Turmeric is a plant of the ginger family, which comes from Southeast Asia and is commercially grown in this region, especially in India. Its rhizome (underground stem) is used as a cooking spice and folk medicine. Historically, turmeric has been used in Ayurveda and other traditional Indian medical systems, as well as East Asian medical systems such as traditional Chinese medicine.
In India, it is traditionally used to treat diseases of the skin, upper respiratory tract, joints and digestive system. It is also used in several Dietary supplements suitable for many diseases, including arthritis, indigestion, respiratory infections, allergies, liver diseases, depression, etc. Turmeric is a widely used spice and the main ingredient of curry powder. Turmeric activity is usually related to curcuminoids (curcumin and related substances). curcumin is the reason why turmeric is yellow. It is made from dried rhizomes and usually contains a mixture of curcumin.
Turmeric is also turned into a paste to treat skin diseases.
Turmeric and traditional curcumin products may be safe when taken orally or applied to the skin in recommended amounts. Efforts have been made to develop curcumin products with higher bioavailability, and many improved products are already on the market. Turmeric may be unsafe during pregnancy, if the quantity used is higher than normal in food. Little is known about whether it is safe to use turmeric at a higher level than is commonly found in food during breastfeeding.
IMPORTANCE OF CURCUMIN: Curcumin is the main component of turmeric which is packed with natural healing properties. Used since ancient times for its amazing medicinal values, Curcumin is super rich in antioxidants that ensure healthy functioning of your overall body. Himalayan Organics Curcumin Tablets has a number of benefits for heart, brain, skin, and gut health besides helping maintain healthy immunity.
BETTER ABSORPTION : Piperine ( Black Pepper Extract) 10 Mg For Enhanced Absorption And Bio-availability. Turmeric With Black Pepper is one of the best combinations for Curcumin Supplements that enable faster & better absorption.
NATURAL IMMUNITY BOOSTER: The natural matrix of turmeric makes the curcuminoids more effective. Curcumin suppresses various inflammatory molecules which are responsible for the causes of the damage by viruses. Curcumin supplement maintains that body’s natural immunity that weaken with age.
POWERFUL ANTI-INFLAMMATORY AGENT: Curcumin is an age-old powerful anti-inflammatory ingredient used in relieving joint pain, inflammation, swelling, soreness & redness. Curcumin controls inflammation in the body by inhibiting key inflammatory agents in the body.
PROMOTES SKIN GLOW: As a principal compound of Turmeric, Curcumin helps in making your skin glow naturally by diminishing blemishes, fine lines & wrinkles. It also promotes natural healing of wounds.
By - Rahul Kharbanda
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