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Boldfit Resistance Band for Exercise & Stretching

Product review & recommendation



About this item

  • HEAVY RESISTANCE BANDS THAT ARE EASY TO USE : Made from 100% latex. Comes in 5 different resistance strength levels: X-Light, Light, Medium, Heavy and X-Heavy. They're suitable for beginner or a seasoned workout sportsman.

  • TAKE YOUR WORKOUTS TO THE NEXT LEVEL: Whether you are a beginner or expert, resistance bands have a place in your home gym. Resistance bands work your muscles like weights do – your muscles contract to generate force to stabilize and control the desired

  • EFFICIENT WORKOUT: Loop Resistance Bands increase the effectiveness of your exercises. Used for a range of workouts, from glute and hip activation, strength techniques to integrate seamlessly with every workout program such as Yoga, Pilates,etc.

  • MULTIFUNCTIONAL: The resistance band set can be used to exercise all parts of muscles such as arms, chest, abdomen, glutes and legs, also good for Physical Therapy, Recovery or to increase Mobility.

  • GREAT INVESTMENT FOR YOUR BODY: Even just spending 15-20 minutes per day with our resistance bands results in consistent progress!

I personally use resistance bands in my workouts and it gives a feeling of complete workouts.

Let me give you some amazing benefits of using resistance band for training your body


  1. Great muscle stimulation An important difference between free weights and resistance bands is the variable resistance applied over the entire range of motion of the exercise. In free weight training, there are actually some exercise points that make the muscles unable to work a lot due to lack of Gravity & engagement that means that when using a resistance band, "muscles get more resistance at the strongest point in their range of motion, so they get more resistance to better stimulate the muscles.

  2. More exercises than using dumbbells or barbells - In order to take advantage of gravity, you can only use certain body positions in the vertical plane of motion with dumbbells or barbells. When using resistance bands, you can practice vertically and horizontally. For example, instead of using a bench, you can stand up and do chest presses or back rows.You can also practice lateral movements, which are great for sports such as swinging a baseball or golf club, and daily tasks such as opening doors or moving drawers. So this makes you more functionally fit and more moving. without any unwanted strains.

  3. The perfect choice for travel When you travel, it is difficult to integrate into your exercise, or even to find a gym. The resistance band in your pocket, is a great idea so you can exercise in a hotel room or outdoors without using heavy equipment. It goes into your luggage, but still an effective full-body exercise. For the same reason, they are perfect for bodybuilders and fitness athletes, as well as models who need to pump up their muscles before performing or taking pictures.


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by Rahul Kharbanda


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