Lets Go Inside

Name: Lets Go Inside
Start: 2020-05-15T08:00:00+05:30
End: 2020-05-15T09:00:00+05:30
Location: Online Session

Fri, 15 May

Online Session

Learn to meditate & relax your mind, Balance your body & soul. Group Class

Registration is Closed

Time & Location

15 May 2020, 8:00 am – 9:00 am IST

Online Session

Lets go inside together if we cannot go outside.

Benefits:

Calms your Nervous System. Meditation is a very effective way to bring our brain waves into a deeply calming and relaxing alpha-wave state. ...
Focuses Your Energy. Meditation has a way of silencing the noise of the mind. ...
Optimizes your Circulatory System. ...
Boost your Immune System.