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Fri, 15 May


Online Session

Lets Go Inside

Learn to meditate & relax your mind, Balance your body & soul. Group Class

Registration is Closed
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Lets Go Inside
Lets Go Inside

Time & Location

15 May 2020, 8:00 am – 9:00 am IST

Online Session

About the Event

Lets go inside together if we cannot go outside. 


  • Calms your Nervous System. Meditation is a very effective way to bring our brain waves into a deeply calming and relaxing alpha-wave state. ... 
  • Focuses Your Energy. Meditation has a way of silencing the noise of the mind. ... 
  • Optimizes your Circulatory System. ... 
  • Boost your Immune System. 


  • Meditation Register




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