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Sat, 16 May|
Functional For Everyone
No equipment No problem, let's do a bodyweight functional workout, let's engage ourselves and keep fit. Group Class
Registration is ClosedSee other events
Time & Location
16-May-2020, 8:00 am – 9:00 am IST
About the Event
Why is Functional Training Important?
- Increases the Ease of Everyday Life. ...
- Greater Muscle Memory. ...
- Low Impact. ...
- Increases Flexibility and Coordination. ...
- Improves Balance and Posture. ...
- Helps with Joint Pain. ...
- Reduces Your Risk of Injury.
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