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Sat, 16 May


Online Session

Functional For Everyone

No equipment No problem, let's do a bodyweight functional workout, let's engage ourselves and keep fit. Group Class

Registration is Closed
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Functional For Everyone
Functional For Everyone

Time & Location

16 May 2020, 8:00 am – 9:00 am IST

Online Session

About the Event

Why is Functional Training Important?

  • Increases the Ease of Everyday Life. ... 
  • Greater Muscle Memory. ... 
  • Low Impact. ... 
  • Increases Flexibility and Coordination. ... 
  • Improves Balance and Posture. ... 
  • Helps with Joint Pain. ... 
  • Reduces Your Risk of Injury.


  • Functional Register

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